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30-Day SCULPT
$40

SCULPT is a progressive 30 day exercise program, right out of my own workout archives. Recommended for intermediate and advanced levels, who can take an exercise plan and run with it. Includes 6 killer workouts designed to cover all major muscle groups.

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Online Personal Training
From $195/Month

Does your lifestyle need more flexibility to allow you to exercise at your own terms, at flexible times and wherever you are? You may want to workout at home, at your own local gym or wherever your travels take you, but you need an expert plan. My online services are for you.

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In-Person Training
From $50/Session

Enjoy in-person private or small group training sessions delivered by me as your Personal Trainer. You will receive my undivided attention, full support throughout your fitness journey, a personalized training plan, and nutritional guidance.

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Buy Sculpt Now

This program is designed for those that want a kickstart. The toughest part of starting a fitness routine is adherence. We will work together either two or three days a week for a month and will set specific and measurable goals to get you excited about working out and living actively. This program is for new clients only.

This is ideal for clients that would like a trainer to keep them accountable to a program, but can also commit to doing some workouts on their own. We can train 1-5 days a week. The more you train, the better your results!

Since becoming a Certified Personal Trainer in 2005, I have learned many things about people trying to get in shape. The two most common obstacles are lack of dedication and poor diet. Anyone can get motivated for a hot second but only those who have discipline and become knowledgeable about healthier eating, get results. If you have tried before, or if you are just starting this journey, let me guide you.

With all of the nutrition and workout plans out there today, it is extremely overwhelming to know which path to take. Then throw the fad diets and crazy exercises into the mix and you might end up quitting out of frustration. Let me personalize a plan for you.

Don’t waste another day. You can drop those lbs. You can run a 5k. You can fit into that dress. You can walk into a room with your head held high. Let’s get started!