"​I found April online and reached out to her to help me get in better shape. Her app is simple to use and I love that I can do the workouts in my own time. Being a busy mom of two, it’s hard to stay motivated, but I know April always has a good workout planned for me. The convenience of having it all on my phone, with videos to show exactly what the exercises look like, make online training perfect for my hectic lifestyle."

Your Next Step to Fitness Success​

Get stronger, fitter, and more confident this summer with Summer Strong—a 12-week progressive training program designed to help you build total-body strength, boost endurance, and stay consistent. Whether you’re working out at home or in a fully equipped gym, this program meets you where you are and challenges you to reach that next level.
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Choose the version that fits your setup:

• Dumbbells-Only Version – Perfect for home workouts using just a set of dumbbells and an adjustable bench.
  
• Full Gym Version – Take advantage of machines, cables, barbells, and more to maximize your strength gains.
  

What's Included

Both versions include:

• 3 Full-Body Strength Workouts per Week
• 2 Cardio Sessions per Week
• 2 Bonus Core/Ab Workouts
• Mobility routine to improve recovery and movement quality

Each phase of Summer Strong is carefully structured to progress over time—from building a solid foundation to pushing your limits with higher reps and intensity. You'll focus on proper form, progressive overload, and smart recovery strategies to keep your results on track.
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Whether you're a returning lifter or just getting back into a routine, Summer Strong gives you the tools, structure, and support you need to feel your strongest by the time summer hits.

Ready to Get Started?

Choose the best option for you. Sign-up for 12 weeks and see the changes for yourself.

Full Gym - $90 ONE-TIME

Dumbbells - $90 one-time